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Yogayama har funnits sedan 2004 i Stockholm och är Skandinaviens största yogacenter 

med ett brett utbud av yoga och ett stort antal namnkunniga lärare och 

gästföreläsare från hela världen. 2012 startades Yogayama Teacher Training - en 

gedigen internationell yogalärarutbildning som sedan dess har utexaminerat flera hundra elever.

 

Nu expanderar Yogayama ytterligare och 2017 öppnar Yogayama Norrköping och Yogayama Göteborg.

 

Stockholms största utbud av yoga med ett brett kvalitativt utbud av klasser för alla nivåer med välutbildade lärare.
En restaurang med ren mat tillagad med respekt för råvaror och matens djupare verkan i kroppen.
En butik med ett noga utvalt sortiment bara med sådant som du mår bra av.
Det du hittar är förmodligen rättvisemärkt, organiskt odlat eller lokalt producerat.
En behandlingsavdelning som baseras på metoder och tekniker från den österländska medicinen där behandlingar ingår som en naturlig del i strävan att balansera kroppen och på så sätt främja självläkningsprocessen.
Teacher Trainings
och Ayurveda utbildningar.

På yogayama vill vi så frön till en yogisk livsstil. Förmodligen kommer de att växa olika hos var och en av oss - men kanske är det just det som är meningen. Att du ska hitta din egen kärna, ditt allra innersta och låta det ta lite mer plats i din vardag. För oss är yoga en helhet av rörelser, ren mat, inspirerande böcker, skivor, holistiska behandlingar och vackra ting som påminner medveten och värdig livvstil.

Yopgayama är sedan 2016 Franchisegivare vilket innebär att bolaget expanderar via Franchisetagare som öppnar sina egna verksamheter. I franchiseupplägget ingår ett inkluderande stöd från Yogayamas huvudkontor i alltifrån utbud, butikssortiment, boknings- och betalningssystem till vidareutbildning av lärare, gemensamma WS och mycket annat. För mer information kontakta franchise@yogayama.se

 

 

Yogayama värderingar

 

Yogayamas Values

 

Yoga means union and it is an integrated practice of body, mind and spirit. In the early Yoga Sutras, Patanjali defines five yamas, moral codes that constitute a holistic perspective on life. We have adapted the ancient yamas; ahimsa, satya, brahmacharya, asteya and aparigraha, to modern values that form a basis for how we work. We hope these core values of Yogayama will benefit your practice, as well as your life. The values that guide our actions are:

 

Loving Kindness (“Ahimsa” in the yogic tradition, “Metta” within Buddhism)

 

Loving kindness means compassion, passion for all. For us it is a sense of consideration that permeates into everything we do. We consider life as precious and we treat all things with care. We pay attention to our guests’and students’ needs and are motivated to serve them in the best way possible. Love and kindness inspires us, simply because we feel that is what matters most in life.

 

In practice it is to connect with our hearts and treat ourselves and others with care and respect. It is to be aware that every action born out of compassion makes a difference and serves humanity. Loving kindness is what helps us to live more fully and happy without causing harm to anyone or to the environment.

 

Genuine Sincerity (Satya)

 

Genuine sincerity is about living authentically. We believe the path of yoga begins with honesty and integrity. To us it is an essential way of being that not only allow us to be humble and open, but also creates trust, leading to worthwhile relationships. Truthfulness is what sustains our thoughts, words and actions harmoniously through daily encounters with our customers.

 

In practice it means to be present and open to life as it is. This is where we can learn and grow in awareness, finding clarity and peace as we unite with our true nature. Genuine sincerity is to be a light to ourselves, through honest reflection, bringing our insights off the mat into everyday living.

 

Relaxed Creativity – Use your energy with care (Brahmacharya)

 

Relaxed creativity is about spontaneity and doing what we love. For us it is to promote health and well being, by offering a variety of yoga styles, fresh organic food and holistic body treatments. We are simply devoted in creating a more balanced, nourishing and sustainable lifestyle for people of all ages, backgrounds and walks of life.

 

In practice it means to open to possibility, relaxing into the creative flow of life, beyond the limitations we impose upon ourselves. To moderate our energy, to live with ease, just enjoying being who we are, unique expressions of infinite potential. Relaxed creativity is to be aligned with live, which comes naturally when we follow our hearts and give into our passions.

 

Elegant Simplicity (Asteya)

 

Elegant simplicity means not taking more than we need and focusing on what is truly important. From the excellence in teaching to the quality of our food service we take every detail into account. Ultimately we want our customers to feel inspired spending time here, creating an inviting space that unities both simplicity and elegance.

 

In practice it is to let go of habits that no longer serve us, so we can focus our energy on what brings real joy and satisfaction. There is beauty in simplicity as we move through life with ease and grace. Elegant simplicity is liberating discovering, when letting go of excess, we can then experience the exhilaration of each moment.

 

Natural Generosity (Aparigraha)

 

Natural generosity is to be in service of others and to give for the joy of giving. We believe that we are all generous in our nature and as much as we need to go within, we also need to reach out. Therefore we have established a yoga center for people to come together to enrich one another and to discover new possibilities in creating a more conscious world.

 

 

In practice it is about sharing our dreams, passions and talents, reaching out in friendship and goodwill. It is about embracing the gifts we all share, celebrating each other’s unique qualities that contribute to the greater good. Natural generosity brings new meaning to our relationships so we can live together in joy, love and peace.

 

ALLA VI PÅ YOGAYAMA

Mer om Ayurveda

Idag är Ayurveda ett godkänt medicinskt system i Indien som praktiseras jämsides med västerländsk medicin på sjukhus och som också har sin egen läkarutbildning.

Läs mer om Ayurveda »

Kontakt

Yogayama AB
Jungfrugatan 8
114 44 Stockholm

info@yogayama.se
www.yogayama.se

Org. nr: 556646-8277

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