The quiet practice of Yin Yoga is a shamanic journey that can take us into the depths of our emotional and physical bodies. In this class, Biff Mithoefer will be joined by Prema Mayi a master drummer, and together they will weave poetry, drumming and chanting to create a space for participants to sink deeply into the simple, long held Yin postures.

Open to all levels and Warmly welocme!

Biff Mithoefer Teaches Yin Yoga workshops and teacher trainings at Omega Institute, Nosara Yoga Institute, throughout the U.S. and Internationally. He is the author of The Yin Yoga Kit, and co-author of The Therapeutic Yoga Kit. Biff is a founder and director of the Jamtse Sponsorship Project, for the support of Tibetan refuge children. He lives with his family in Dorset, Vermont.

När: 23:e maj 18.00-20.30
Pris: 500 sek
Anmälan: HÄR